The Holistic Way: 11 Day Group Lifestyle Reset
Tue, Oct 15
|Location is Online and In Person
The Holistic Way Lifestyle Program is ideal for people with or without chronic illnesses who want to make fundamental changes to improve their health and wellness, without the need for medical intervention or treatments.
Time & Location
Oct 15, 2024, 7:00 PM EDT – Oct 27, 2024, 7:05 PM EDT
Location is Online and In Person
About the event
The Holistic Way: 11 Day Lifestyle ReSet
Join us as we embark on a journey to nourish your body, prevent disease and bring the body back into equilibrium. You will be empowered with the knowledge on herbal remedies, foods, and lifestyle modifications that can be implemented that can maintain your own health, wellbeing, and healing.
Do you have a family history of diseases such as: high cholesterol, high blood pressure, diabetes, heart disease, strokes, kidney disease, cancer? Do you suffer from constipation, weight gain, low energy, anxiety, insomnia? Do you want to learn how to stay healthy, age gracefully, prevent dis-ease, learn how your body works, learn what foods and lifestyle habits increase vitality and can keep you off medications?
The Holistic Way: 11 Day Lifestyle ReSet is a unique group wellness program that works to bring into balance the two most important aspects of your life: nutrition and emotional wellbeing. Our signature “Eat - Breathe - Rest” approach combines cooking classes, holistic health education, and mind-body medicine with our 30+ years of personal and professional experience to guide you through a program that has a proven track record of success.
The program will teach you:
o Human anatomy
o Biochemistry of the body system/topic
o Lifestyle habits that cause the body to get out of balance.
o How to create an environment inside your body where disease can’t live..
o Learn about non-toxic alternative therapies and nutritional approaches to cancer and other diseases.
o Learn how to reverse disease.
o Find out how to live a 'medication-free' life.
o Learn how environmental toxins change gene expression.
o Get information on how to get your organs operating at full capacity.
o Learn about the healing powers of plant based foods. Embrace the "Let food be your medicine" philosophy.
o Find out how herbal supplements assist our body with healing..
o Discover which herbs are used to balance the body and aid in detoxification.
o Ask questions about health in general during the Q & A session
Taught by subject experts, wellness advocates, medical professions, health coaches, and healers who share their lived experience, the science, , and knowledge on how to maintain health, wellness, and vitality. The goal is to Enspire you to take control of your life by being a active participants in your own healing, wellbeing, and maintenance of health with the knowledge shared in our interactive holistic wellness program.
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